Weigh In record (no journal entry) for 16 September 2021
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126.8 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 September 2021:
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618 kcal
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Fat: 20.17g | Prot: 29.83g | Carb: 76.03g.
Breakfast: Jajko na Miękko, Pomidory, Pano Bułka Graham. Lunch: Bieluch Serek Waniliowy, Pano Bułka Graham. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Nescafe Classic. more...
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losing 3.9 lb a week
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