Weigh In record (no journal entry) for 15 September 2021
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304.0 lb
Lost so far: 0 lb.
Still to go: 79.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 September 2021:
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1160 kcal
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Fat: 65.50g | Prot: 39.00g | Carb: 107.00g.
Breakfast: Oscar Mayer Ham & Cheese Loaf Sliced Deli Meat. Lunch: Banquet Turkey Pot Pie, Banquet Chicken Broccoli Pot Pie. Dinner: Budget Saver Sugar Free Twin Pops. Snacks/Other: David Seeds Roasted and Salted Pumpkin Seeds. more...
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gaining 3.2 lb a week
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