Weigh In record (no journal entry) for 15 September 2021
|
437.2 lb
Lost so far: 58.2 lb.
Still to go: 437.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 September 2021:
|
2035 kcal
|
Fat: 91.00g | Prot: 196.00g | Carb: 110.00g.
Breakfast: Jimmy Dean Delights Turkey Sausage, Egg White & Cheese Croissant, Real Good Foods Turkey Sausage, Egg, & Cheddar Cheese, Premier Nutrition High Protein Shake - Chocolate. Lunch: Lean Cuisine Shrimp Alfredo Bowl, Real Good Foods Cheese Enchiladas. Dinner: Park Street Deli Broccoli Stuffed Chicken, Season's Choice Broccoli Florets. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gamer1489's weight history
|