Weigh In record (no journal entry) for 22 March 2014
|
204.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 March 2014:
|
2566 kcal
|
Fat: 107.29g | Prot: 126.87g | Carb: 279.24g.
Lunch: Potato French Fries, 365 Mediterranean Pizza. Dinner: Ore-Ida Curly Fries, Buffalo Wild Wings Buffalo Ranch Chicken Wrap. Snacks/Other: Welch's Fruit Snacks Mixed Fruit, cliff bar cliff builders, EAS 100% Whey Protein Powder - Chocolate, 2% Fat Milk. more...
|
|
3978 kcal
|
Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 3 hours, Sleeping - 8 hours, Standing - 3 hours, Walking (moderate) - 3/mph - 3 hours, Desk Work - 2 hours, Sitting - 3 hours, Driving - 1 hour. more...
|
gaining 11.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
progowski27's weight history
|