Weigh In record (no journal entry) for 12 September 2021
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272.0 lb
Lost so far: 27.4 lb.
Still to go: 137.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2021:
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951 kcal
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Fat: 75.66g | Prot: 50.97g | Carb: 14.13g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds). Lunch: Patti's Low Carb Lasagna (1 Serving), Thin Slim Foods Zero Carb Garlic & Olive Roll, Butter . more...
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steady weight
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