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Día de Entrenamiento y carga de sodio.
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192.9 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2021:
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2544 kcal
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Fat: 50.16g | Prot: 230.59g | Carb: 281.11g.
Breakfast: Paladini Jamón Cocido, Pechuga de Pollo a la Plancha, Valente Vainillas, Cuquets Fideos Mostacholes, Pechuga de Pollo a la Plancha, Dulce de Membrillo, Huevo, Dos Hermanos Arroz, Pechuga de Pollo a la Plancha. more...
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gaining 3.3 lb a week
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