Weigh In record (no journal entry) for 11 September 2021
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137.8 lb
Lost so far: 32.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2021:
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1160 kcal
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Fat: 49.33g | Prot: 43.43g | Carb: 135.33g.
Lunch: Pillsbury Crisp Crust Pizza. Dinner: Old El Paso Fajita Seasoning, Kraft Marble Cheese Shredded, Dempster's Original Tortillas, Tostitos Mild Salsa. more...
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losing 3.3 lb a week
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rossing15's weight history
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