Weigh In record (no journal entry) for 10 September 2021
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109.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2021:
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1226 kcal
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Fat: 30.82g | Prot: 61.25g | Carb: 173.71g.
Lunch: La Serenísima Queso Rallado Puro Reggianito, Knorr Fideos Cabello de Angel. Dinner: Papa al Horno (sin Comer la Cáscara), Carrefour Milanesa de Peceto. Snacks/Other: Nesquik Nesquik, Leche al 2% de Grasa, La Serenísima Queso Port Salut, Bimbo Rapiditas Clásicas, Azúcar, Café con Leche. more...
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gaining 0.8 lb a week
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