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Weightfrom Withingspowered by Syncmetrics
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221.3 lb
Lost so far: 78.1 lb.
Still to go: 36.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2014:
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1740 kcal
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Fat: 83.38g | Prot: 89.97g | Carb: 146.30g.
Breakfast: all natural fully cooked turkey sausage, Eggstirs, No Calorie Sweetener Packets, Fruit Naturals Red Grapefruit, Coffee (Brewed From Grounds, Decaffeinated), Sugar Free French Vanilla. Lunch: Taco Bell Chips & Guacamole, Taco Bell Cantina Bowl - Chicken. Dinner: Alexia Crinkle Cut Sweet Potato Fries, Sliced Pork (Dinner). more...
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gaining 1.1 lb a week
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