Weigh In record (no journal entry) for 08 September 2021
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160.9 lb
Lost so far: 1.1 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2021:
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1261 kcal
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Fat: 49.02g | Prot: 73.58g | Carb: 131.78g.
Breakfast: Verdeflor Yerba Mate, Arcor Mermelada de Frutilla sin Azúcares Agregados, Finlandia Balance, Lactal Pan Lactal Salvado. Lunch: Milanesa de Pollo al Horno, Ensalada para tacos. Dinner: Tortas Fritas, Café con leche ☕. Snacks/Other: Verdeflor Yerba Mate, Factura con Crema Pastelera, Sandwich de Miga. more...
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losing 3.9 lb a week
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