Weigh In record (no journal entry) for 07 September 2021
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123.5 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 September 2021:
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1946 kcal
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Fat: 37.60g | Prot: 86.02g | Carb: 312.36g.
Breakfast: La Virginia Té de Manzanilla, Tostadas, Crackers, Cabrales Cafe Torrado, Azúcar, La Serenísima Leche Descremada. Dinner: Pan Francés, Guiso de Fideos. Snacks/Other: Pan Francés, Azúcar, Banano, La Serenísima Leche Descremada, Cabrales Cafe Torrado. more...
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1646 kcal
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Activities & Exercise:
Sitting - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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