Weigh In record (no journal entry) for 07 September 2021
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140.0 lb
Lost so far: 30.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2021:
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1400 kcal
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Fat: 89.58g | Prot: 70.05g | Carb: 73.40g.
Breakfast: Sugar, Strawberries , Lucerne 33% M.F. Whipping Cream. Lunch: Black Forest Ham, Folios Cheese Wraps Parmesan , Ranch Salad Dressing . Dinner: Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. more...
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gaining 8.4 lb a week
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rossing15's weight history
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