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Happy un Labor Day FS friends!! Unless your having to work. Then hope it’s double pay!!
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146.9 lb
Lost so far: 78.2 lb.
Still to go: 6.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2021:
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668 kcal
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Fat: 37.18g | Prot: 46.63g | Carb: 18.28g.
Breakfast: Peach, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) , Extend Chocolate Delight Bar. Lunch: Toasted Garlic Bread, Mission Avocado, Kroger Ribeye Steak. Snacks/Other: My Peanut Butter . more...
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steady weight
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 Comments
Thank you for the support!
06 Sep 21 by member: caraken
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