Weigh In record (no journal entry) for 04 September 2021
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141.0 lb
Lost so far: 29.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2021:
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1470 kcal
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Fat: 72.00g | Prot: 65.00g | Carb: 145.00g.
Lunch: Pillsbury Pizza Pops. Dinner: M&M Meat Shops Stuffed Potato Skins, The Gourmet Meat Shoppe Beef Meatballs with Sweet & Sour Sauce. Snacks/Other: Old Dutch Beef Jerky. more...
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gaining 15.4 lb a week
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rossing15's weight history
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