El Titán Encadenado's Journal, 04 September 2021

Desayunado. Semana de Descarga
189.6 lb Lost so far: 4.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 September 2021:
2525 kcal Fat: 95.32g | Prot: 288.52g | Carb: 111.75g.   Breakfast: Cuadril, Galleta, Benidorm Mostaza, Tremblay Queso Port Salut Light, Hamburguesa de Pollo Apanado con Queso, Hamburguesa de Pollo, Pechuga de Pollo a la Plancha, Dos Hermanos Arroz, Huevo, Pechuga de Pollo a la Plancha. more...
292 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 3.5 lb a week

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