Weigh In record (no journal entry) for 02 September 2021
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163.1 lb
Lost so far: 27.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2021:
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241 kcal
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Fat: 9.20g | Prot: 11.40g | Carb: 27.00g.
Breakfast: Future Life Smart Food Chocolate , Pick n Pay Full Cream Fresh Milk. more...
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gaining 2.0 lb a week
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Thilesha's weight history
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