Emk4.'s Journal, 02 September 2021

Weigh In record (no journal entry) for 02 September 2021
126.1 lb Lost so far: 0 lb.    Still to go: 15.9 lb.    Diet followed N/A.

Diet Calendar Entries for 02 September 2021:
446 kcal Fat: 6.66g | Prot: 23.71g | Carb: 69.30g.   Breakfast: Ogórek (Obrany), Pomidory, Lidl Kajzerka Wieloziarnista, FruVita Skyr Naturalny. Lunch: Ogórek (Obrany), Lidl Kajzerka Wieloziarnista, FruVita Skyr Naturalny. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Jacobs Velvet. more...
1048 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 6.2 lb a week

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