Weigh In record (no journal entry) for 31 August 2021
|
127.4 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed N/A.
|
Diet Calendar Entries for 31 August 2021:
|
589 kcal
|
Fat: 11.99g | Prot: 22.93g | Carb: 90.96g.
Breakfast: Słoneczny Ogród Dżem Czarna Porzeczka, Lidl Kajzerka Wieloziarnista, Mleczny Przystanek Serek Homogenizowany Klasyczny. Lunch: Nesquik Baton (25g), Lidl Bułka Grahamka, Drosed Szynka z Kurcząt, Lewiatan Chrzan Tarty. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Jacobs Velvet. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Emk4.'s weight history
|