Weigh In record (no journal entry) for 14 March 2014
|
289.2 lb
Lost so far: 10.8 lb.
Still to go: 64.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2014:
|
1107 kcal
|
Fat: 39.06g | Prot: 63.00g | Carb: 125.05g.
Breakfast: American Cheese, Tangerine, V8 Original 100% Vegetable Juice (5.5 oz). Lunch: Water, Lipton Green Tea Mixed Berry Tea Bags, Red Delicious Apples, Clover Valley peanut butter, White Bread, American Cheese. Dinner: Tuna in Water (Canned), Maruchan Ramen Noodle Soup - Chicken Flavor, Tangerine. more...
|
losing 12.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
foxfire101260's weight history
|