kirstny's Journal, 08 March 2011

Felt bloated all day yesterday... weird.
Almost barfy at times. And massive headache.

Day 3: Fish day!
116.8 lb Lost so far: 0 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2011:
1674 kcal Fat: 65.55g | Prot: 169.55g | Carb: 121.82g.   Breakfast: blueberries, broc, walnuts, Apples, True Protein Pea pp. Lunch: walnut oil, broc, cod. Dinner: walnut oil, brussel, cod. Snacks/Other: Walnuts, Solid White Albacore Tuna in Water, kale, True Protein Pea pp. more...
steady weight

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