Weigh In record (no journal entry) for 13 March 2014
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141.2 lb
Lost so far: 3.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2014:
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1684 kcal
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Fat: 60.93g | Prot: 72.90g | Carb: 182.71g.
Breakfast: Hot Oatmeal Flax Plus, 2% Fat Milk, Coffee (Brewed From Grounds). Lunch: Extra Crunchy Super Chunk Peanut Butter, Strawberries, Small Curd Cottage Cheese. Dinner: Red Table Wine, Sprouts, Pizzeria! Supreme Speciale Pizza. Snacks/Other: Peanut Butter M&M's (Fun Size), Slow Churned Rich & Creamy Peanut Butter Cup Ice Cream, Greek Strained Yogurt, Strawberries. more...
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2011 kcal
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Activities & Exercise:
Driving - 2 hours, Desk Work - 11 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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cirnemn's weight history
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