El Titán Encadenado's Journal, 27 August 2021

Pos Entrenamiento y Merendado.
197.3 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 August 2021:
2460 kcal Fat: 63.52g | Prot: 226.46g | Carb: 231.34g.   Breakfast: Pechuga de Pollo a la Plancha, Tarta de Ricota, Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes, Huevo, Dos Hermanos Arroz, Pechuga de Pollo a la Plancha. more...
gaining 5.1 lb a week

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