Weigh In record (no journal entry) for 27 August 2021
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275.8 lb
Lost so far: 23.6 lb.
Still to go: 140.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2021:
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1293 kcal
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Fat: 101.59g | Prot: 74.60g | Carb: 19.77g.
Breakfast: Coffee (Brewed From Grounds) , Torani Sugar Free Vanilla Syrup, Heavy Cream. Dinner: Clover Valley Shredded Mozzarella, Natural Heaven Brown Palm Rice, Clover Valley Mushrooms Pieces & Stems, Mezzetta Marinara Sauce, Thin Slim Zero Carb Bread, Clover Valley Buttery Spread Original, Mrs. Butterworth's Sugar-Free Syrup, Great Value Olive Oil Cooking Spray, Egg (Whole), Cinnamon, Sweet Additions Stevia. more...
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gaining 15.4 lb a week
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