Weigh In record (no journal entry) for 27 August 2021
|
126.8 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed N/A.
|
Diet Calendar Entries for 27 August 2021:
|
428 kcal
|
Fat: 4.61g | Prot: 28.19g | Carb: 64.91g.
Breakfast: Pikok Piratki Szynka z Fileta Indyka, Lidl Kajzerka Wieloziarnista, FruVita Skyr Naturalny, Pomidory, Ogórek Małosolny. Lunch: FruVita Skyr Naturalny, Pikok Piratki Szynka z Fileta Indyka, Lidl Bułka Grahamka. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Emk4.'s weight history
|