Hannelie nobody's Journal, 06 January 2014

Weigh In record (no journal entry) for 06 January 2014
274.0 lb Lost so far: 0 lb.    Still to go: 35.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2014:
534 kcal Fat: 21.42g | Prot: 26.29g | Carb: 58.34g.   Breakfast: 2% Fat Milk (Semi-Skimmed Milk), ProNutro Wholewheat Original. Lunch: Sesame Oil, Fry's Vegetarian Vegetarian Slicing Sausage, Bakers Provita. more...
gaining 1.5 lb a week

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