Weigh In record (no journal entry) for 26 August 2021
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156.6 lb
Lost so far: 19.9 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2021:
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828 kcal
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Fat: 33.61g | Prot: 33.62g | Carb: 92.23g.
Breakfast: Aldi Sweet Chilli Sauce, Tesco Medium Eggs, Morrisons Gouda Slices, Asda Smart Price Chopped Tinned Tomatoes. Lunch: Mayonnaise , House Salad, Wetherspoon Jacket Potato & Five Bean Chilli. more...
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gaining 2.3 lb a week
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mushroom morris's weight history
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