Weigh In record (no journal entry) for 25 August 2021
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298.2 lb
Lost so far: 30.2 lb.
Still to go: 118.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2021:
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1110 kcal
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Fat: 43.00g | Prot: 81.00g | Carb: 118.00g.
Breakfast: No Cow Chocolate Fudge Brownie Bar. Lunch: Morningstar Farms Incogmeato Chik'n Nuggets. more...
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gaining 4.2 lb a week
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inmsweantitrust's weight history
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