Weigh In record (no journal entry) for 25 August 2021
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130.8 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2021:
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655 kcal
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Fat: 50.78g | Prot: 20.72g | Carb: 38.11g.
Breakfast: Mission Foods Low Carb Whole Wheat Tortilla. Lunch: Steamed or Boiled Shrimp, Cauliflower Fried Rice, Coconut Oil, Avocado. more...
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gremanook's weight history
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