Weigh In record (no journal entry) for 24 August 2021
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295.2 lb
Lost so far: 0 lb.
Still to go: 62.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2021:
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838 kcal
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Fat: 38.03g | Prot: 79.58g | Carb: 45.65g.
Lunch: Sonic Cheeseburger (No Bun), Claussen Dill Pickle Spears, Wendy's Tomato (1 Slice), Potato French Fries. Dinner: Kirkland Signature Cooked Tail off Shrimp. more...
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losing 16.8 lb a week
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-E-M-'s weight history
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