bama66's Journal, 11 March 2014

175.0 lb Lost so far: 10.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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926 kcal

Fat: 36.29g | Prot: 37.32g | Carb: 116.88g.   Breakfast: Oscar Mayer 100% Real Bacon Ready to Serve, Scrambled Egg (Whole, Cooked). Lunch: Clif Bar Clif Bar - White Chocolate Macadamia Nut. Snacks/Other: Clif Bar White Chocolate Macadamia Nut Bar, Quaker Apple Cinnamon Mini Rice Cakes, Jif Extra Crunchy Peanut Butter, Bananas. more...

2725 kcal

Activities & Exercise: Stretching (yoga) - 1 hour, Exercise machine (fast) - 22 minutes, Sleeping - 6 hours, Resting - 7 hours and 38 minutes, Desk Work - 9 hours. more...