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22 Aug 21

smootylaatmaar's Journal, 22 August 2021

 
whaaaaaaaaaaaaaaaaaaaaaaaaaaa, kijk daaaaaaaaan!!!!!!!!! 🤗🤗🤗🤗🤗🤗, huppel huppel huppel. zo blij blij blij.
188.7 lb Lost so far: 21.4 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.
Diet Calendar Entries for 22 August 2021:
1386 kcal Fat: 57.63g | Prot: 49.48g | Carb: 162.92g.   Breakfast: Kiwi, Melkan Halfvolle Melk, Oriflame Vanille Shake Vanille Shake . Lunch: Rookvlees, Céréal Aardbeien Jam Glucoregul, AH Stevig Meergranen Brood. Dinner: Heinz Tomato Ketchup, Oliehoorn Mayonaise , Frieten, Bamischijf. Snacks/Other: Senseo Dark Roast, Lidl Reuze Bokkenpoten. more...
117 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 2.2 lb a week

36 Supporters    Support   

Comments 
Topper 🥰🥰 
22 Aug 21 by member: Dappere-Dodo
Dank je wel Inge🥰🥰🥰🥰  
22 Aug 21 by member: smootylaatmaar
Ik huppel meeeeeeeeee 🥰🤩🎊 👍💃🏼💃🏼💃🏼✅❤️ 
22 Aug 21 by member: annemiek rembil
super 👍 
22 Aug 21 by member: claudet57
Gezellig samen huppelen Annemiek!! 
22 Aug 21 by member: smootylaatmaar
Dank je wel, Claudet57 🥰 
22 Aug 21 by member: smootylaatmaar
En dat mèt brood!!!! Heerlijk  
22 Aug 21 by member: smootylaatmaar
Super gedaan Smooty!!  
22 Aug 21 by member: Wobbeltje!
Yess, BAM, Wobbeltje 🥰🥰 
22 Aug 21 by member: smootylaatmaar
🤞🤞🤞 vanmiddag 💋 
23 Aug 21 by member: claudet57
Claudet57, jaaaa🤞🤞🤞🤞.Scalle gaat zo naar school, en dan ga ik 2 uur in de moestuin aan de worstel met onkruid😁😁. #veggiworkout 
23 Aug 21 by member: smootylaatmaar
Wat heerlijk 👍 
23 Aug 21 by member: Nel_69
Cornelia69 absoluut!! Pondje blauwe bessen van eigen tuin geoogst. Yum yum🤗🤗 
23 Aug 21 by member: smootylaatmaar

     
 

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