clbrady20's Journal, 10 March 2014

Weigh In record (no journal entry) for 10 March 2014
127.8 lb Lost so far: 4.2 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2014:
762 kcal Fat: 34.12g | Prot: 47.44g | Carb: 66.43g.   Breakfast: Southern Grove Dried Cranberries. Lunch: Fit & Active Fat Free Italian Dressing, Hard-Boiled Egg, Lettuce Salad with Egg, Tomato, and/or Carrots. Dinner: Fit & Active Turkey Meatballs, Hard-Boiled Egg. Snacks/Other: Utz Sourdough Specials Pretzels. more...
gaining 9.8 lb a week

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