roblain2030's Journal, 10 March 2014

Weigh In record (no journal entry) for 10 March 2014
202.8 lb Lost so far: 0 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 March 2014:
2027 kcal Fat: 53.93g | Prot: 68.55g | Carb: 316.69g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Trader Joe's Frozen Mango Chunks, Simply Orange Simply Cranberry Cocktail (Bottle). Lunch: White Castle Dusseldorf Mustard (Condiment), White Castle Mayonnaise (Condiment), Potbelly Grilled Chicken Sandwich. Dinner: Miso Soup, Beef Negimaki. Snacks/Other: Oranges, Starbucks White Chocolate Mocha (Tall), Starbucks Outrageous Oatmeal Cookie. more...
2241 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 4.2 lb a week

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