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roblain2030
Journal
10 Mar 14
roblain2030's Journal, 10 March 2014
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Weigh In record (no journal entry) for 10 March 2014
202.8 lb
Lost so far:
0 lb
.
Still to go:
32.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 March 2014:
2027 kcal
Fat: 53.93g | Prot: 68.55g | Carb: 316.69g.
Breakfast:
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Trader Joe's Frozen Mango Chunks, Simply Orange Simply Cranberry Cocktail (Bottle).
Lunch:
White Castle Dusseldorf Mustard (Condiment), White Castle Mayonnaise (Condiment), Potbelly Grilled Chicken Sandwich.
Dinner:
Miso Soup, Beef Negimaki.
Snacks/Other:
Oranges, Starbucks White Chocolate Mocha (Tall), Starbucks Outrageous Oatmeal Cookie.
more...
2241 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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