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Expected loss: 2.0
Actual loss: 3.4
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168.4 lb
Lost so far: 33.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2011:
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1055 kcal
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Fat: 42.63g | Prot: 54.89g | Carb: 123.26g.
Lunch: Light Mayo, Solid White Albacore Tuna (Kirkland Signature), 100% Whole Wheat Bread. Dinner: Sugar Free Chocolate Mousse, Mixed Grain Bread (Includes Whole Grain and 7 Grain), Big Chunk Chicken Noodle, Sweet Tomato Onion Soup, Pinto Bean & Basil Barley Soup (Low-Fat, Vegetarian), Olive Oil, Lettuce Salad with Assorted Vegetables. Snacks/Other: Baby Opal popcorn, Whole Grain Pretzel Sticks. more...
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1861 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 3.4 lb a week
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