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Antes de Merendar
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192.9 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2021:
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2897 kcal
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Fat: 101.00g | Prot: 202.58g | Carb: 282.41g.
Breakfast: Empanada de Carne, Bife Superior (que Se Corta a 0,3 Cm de Grasa), Galleta, Empanadas de Jamon y Queso, Pechuga de Pollo a la Plancha, Dos Hermanos Arroz, Pechuga de Pollo a la Plancha, Huevo, Cuquets Fideos Mostacholes. more...
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losing 23.1 lb a week
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