Weigh In record (no journal entry) for 21 August 2021
|
127.4 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed N/A.
|
Diet Calendar Entries for 21 August 2021:
|
638 kcal
|
Fat: 13.56g | Prot: 31.57g | Carb: 91.60g.
Breakfast: Ogórek Małosolny, Lidl Kajzerka Wieloziarnista, Jajko na Twardo, Pomidory. Lunch: Biedronka Jabłko, Pikok Piratki z 98% Szynki Wieprzowej, Lidl Kajzerka Wieloziarnista. Snacks/Other: Nescafe Classic, Biedronka Mleko Prawdziwe 3,2%. more...
|
gaining 12.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Emk4.'s weight history
|