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JennBuck61
Journal
09 Mar 14
JennBuck61's Journal, 09 March 2014
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Weigh In record (no journal entry) for 09 March 2014
205.0 lb
Lost so far:
8.0 lb
.
Still to go:
50.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 March 2014:
1365 kcal
Fat: 109.92g | Prot: 71.19g | Carb: 22.08g.
Breakfast:
Silk Pure Almond Milk - Unsweetened Vanilla, yet another fatbomb.
Dinner:
Ground Beef (Cooked), Dole Colourful Coleslaw.
Snacks/Other:
Butter (Salted), Havarti Cheese, Coffee Substitute (Cereal Grain Powder), Silk Pure Almond Milk - Unsweetened Original, Nestle Pure Life Purified Water (Bottle).
more...
2285 kcal
Activities & Exercise:
Driving - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
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