Weigh In record (no journal entry) for 20 August 2021
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125.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 August 2021:
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620 kcal
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Fat: 14.26g | Prot: 25.35g | Carb: 91.60g.
Breakfast: Pomidory, Jajko na Twardo, Ogórek (Obrany), Lidl Kajzerka Wieloziarnista. Lunch: Biedronka Jabłko, Ogórek (Obrany), Lidl Kajzerka Wieloziarnista. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Nescafe Classic. more...
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losing 7.7 lb a week
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