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Hopefully I am over my 3 month plateau. Even though I was tempted to move to another weight loss program I didn't. I have had great success with Atkins and love the plan. Got very discouraged during the plateau.
Have been rotating cardio and weights. I think that helped!
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151.0 lb
Lost so far: 3.0 lb.
Still to go: 36.0 lb.
Diet followed 100%.
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losing 1.5 lb a week
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