|
Pos Entrenamiento y Merienda
|
199.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 August 2021:
|
3124 kcal
|
Fat: 89.22g | Prot: 245.03g | Carb: 328.58g.
Breakfast: Milanesa de Pollo, Pan Blanco, Genio Alfajor, Morcilla, Pechuga de Pollo a la Plancha, Dulce de Membrillo, Cuquets Fideos Mostacholes, Pechuga de Pollo a la Plancha, Orann Granola Energética, Dos Hermanos Arroz, Huevo, Pechuga de Pollo a la Plancha. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
El Titán Encadenado's weight history
|