Weigh In record (no journal entry) for 19 August 2021
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126.8 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 August 2021:
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355 kcal
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Fat: 11.03g | Prot: 18.46g | Carb: 43.70g.
Breakfast: Pomidory, Lidl Kajzerka Wieloziarnista, Jajko na Twardo. Snacks/Other: Nescafe Classic, Biedronka Mleko Prawdziwe 3,2%. more...
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losing 3.1 lb a week
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