Weigh In record (no journal entry) for 08 March 2014
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196.1 lb
Lost so far: 132.3 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2014:
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1740 kcal
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Fat: 64.50g | Prot: 66.00g | Carb: 215.00g.
Lunch: Papa John's BBQ Wings, Papa John's 14" Original Crust Pizza - Pepperoni. Dinner: Banquet Buffalo Style Chicken Stuffed Quesadillas. Snacks/Other: Kellogg's Pop-Tarts - Strawberry, McAlister's Deli Fruit Cup. more...
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losing 6.3 lb a week
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inmsweantitrust's weight history
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