vibo69's Journal, 08 March 2014

Weigh In record (no journal entry) for 08 March 2014

149.7 lb Lost so far: 6.8 lb. Still to go: 17.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 March 2014:

600 kcal

Fat: 7.90g | Prot: 15.25g | Carb: 114.50g. Lunch: Zupa Fasolowa. Snacks/Other: Smak Kotek Marchew Jabłko. more...

1654 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

gaining 0.4 lb a week


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vibo69's weight history