Weigh In record (no journal entry) for 18 August 2021
|
127.2 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 18 August 2021:
|
517 kcal
|
Fat: 12.75g | Prot: 23.21g | Carb: 73.92g.
Breakfast: Jajko na Twardo, Ogórek (Obrany), Lidl Kajzerka Wieloziarnista, Pomidory. Lunch: Maribel Dżem Brzoskwiniowy, Lidl Kajzerka Wieloziarnista. Snacks/Other: Jacobs Velvet, Biedronka Mleko Prawdziwe 3,2%. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Emk4.'s weight history
|