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Sweatpea412
Journal
06 Mar 14
Sweatpea412's Journal, 06 March 2014
Sweatpea412's Profile
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Weigh In record (no journal entry) for 06 March 2014
161.8 lb
Lost so far:
2.2 lb
.
Still to go:
31.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 March 2014:
471 kcal
Fat: 19.24g | Prot: 18.75g | Carb: 52.85g.
Breakfast:
Great Value Powdered Creamer, Coffee.
Lunch:
Chamomile Tea (Brewed), Fruit Yogurt (Lowfat, 11g Protein Per 8oz), Yellow Sweet Peppers, Red Sweet Pepper, Yellow Sweet Peppers.
Snacks/Other:
Adams 100% Natural Creamy Peanut Butter, Kroger Sugar Snap Peas.
more...
1884 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours.
more...
gaining 9.8 lb a week
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