Weigh In record (no journal entry) for 14 August 2021
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195.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 August 2021:
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2874 kcal
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Fat: 60.31g | Prot: 253.20g | Carb: 318.03g.
Breakfast: La Serenísima Queso Sardo, Pechuga de Pollo a la Plancha, Paladini Jamón Cocido, Pan Blanco, La Serenísima Queso Sardo, Dulce de Membrillo, Dos Hermanos Arroz, Matarazzo Spaghetti, Huevo, Pechuga de Pollo a la Plancha. more...
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gaining 2.2 lb a week
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