Weigh In record (no journal entry) for 05 March 2014
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307.0 lb
Lost so far: 46.7 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2014:
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693 kcal
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Fat: 11.76g | Prot: 43.42g | Carb: 117.53g.
Lunch: Nesquik Chocolate No Sugar Added, Milk (Nonfat). more...
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losing 0.1 lb a week
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-E-M-'s weight history
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