Weigh In record (no journal entry) for 12 August 2021
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127.4 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 August 2021:
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535 kcal
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Fat: 11.23g | Prot: 29.31g | Carb: 87.80g.
Breakfast: Jajko na Twardo, Pomidory, Biedronka Bułka Grahamka. Lunch: Bakoma Jogurt Naturalny Gęsty 2,8%, Morliny Szyneczka Morlinki, Biedronka Bułka Grahamka. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Nescafe Classic. more...
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losing 3.1 lb a week
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