Weigh In record (no journal entry) for 03 March 2011
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151.0 lb
Lost so far: 16.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2011:
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1089 kcal
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Fat: 7.58g | Prot: 71.21g | Carb: 117.14g.
Breakfast: egg beaters, laughing cow light wedge. Lunch: egg beaters, wheat thins, apple. Dinner: dannon light fit diabetic, chardonnay wine, fat free cottage cheese, potato, laughing cow light, thin crisps. more...
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1877 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Music playing - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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skenley's weight history
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