Weigh In record (no journal entry) for 10 August 2021
|
107.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 August 2021:
|
1493 kcal
|
Fat: 37.42g | Prot: 59.22g | Carb: 229.61g.
Breakfast: Bimbo Pan Artesano con Semillas , Huevo Revuelto. Lunch: Yogurísimo Cremix , La Serenísima Queso Rallado Puro Reggianito, Lucchetti Spaghetti. Dinner: La Salteña Ñoquis de Papa. Snacks/Other: Arcor Pepas, Azúcar, Café con Leche. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cata.123's weight history
|